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About us

At REAP our goal is to ensure that the best coaching and advice is accessible to all no matter age, stage of development or performance.




My name is Alexa Young

over ten years of experience working with elite domestic and international level athletes 

BSc and MSc Loughborough in Sports Science 

Providing atheltic performance support 

Working specifically with adults? and aspiring youth athletes to improve athletic performance 

improving strength, speed, power, fitness and body composition 

Lots of experience in short and long term rehabilitiation. 

Lives in Herts with his family 

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