At REAP our goal is to ensure that the best coaching and advice is accessible to all no matter age, stage of development or performance.
My name is Alexa Young
over ten years of experience working with elite domestic and international level athletes
BSc and MSc Loughborough in Sports Science
Providing atheltic performance support
Working specifically with adults? and aspiring youth athletes to improve athletic performance
improving strength, speed, power, fitness and body composition
Lots of experience in short and long term rehabilitiation.
Lives in Herts with his family